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This is a link to Ontario Ultimate's newsletter which includes a link to the new USA rules that will be launched in 2020. Ultimate Canada has not yet sanctioned the new rules. Below the rules link there is also links that allow you to see just the changes so you do not need to read all the rules.
https://mail.google.com/mail/u/1/#inbox/FMfcgxwDrHqVzHjssPzpxplpgQvwvnGV
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